Monday, June 25, 2012

Insanity

Well here goes nothing.  Fit Test 1 Day 1


Move Fit Test 1 Fit Test 2 Fit Test 3 Fit Test 4 Fit Test 5
Day 1 Day 15 Day 36 Day 50 Day 63
1. Switch Kicks49
2. Power Jacks 35
3. Power Knees 56
4. Power Jumps 21
5. Globe Jumps 7
6. Suicide Jumps 8
7. Push-up Jacks 10
8. Low Plank Oblique 17

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