Thursday, June 7, 2012

Good bye to binge eating

So I have spent the last two days eating just about anything I wanted. It was kinda nice but at the same time I was never really that hungry so that kinda diminished my joy in binge eating. 

I guess I have cured my self of that bored so I eat habit that has plagued me for so long.  Plus I am full after much less food now a days, also a plus. 

Well the reason for this stuffing my face few days is that I am "loading" once again.  I have decided to do one more round before the string of weddings that I have coming up at the end of the summer.  I am really proud of the progress that I have made and I am looking forward to making more.  I am really hoping to drop at least another 20 but we will see.  I need to get my ass to the gym or at least the Tai Chi classes that are offered at the spa at work.  Something besides working and playing on my computer. 

So tomorrow starts another 40 days of the very low calorie diet.  I am not so nervous this time as I know I can do it, I did it once already but I am worried about all the foods that I once again can't have.  Like peanut butter, mushrooms, eggs, cheese and having my veggie portions being unlimited.  Although I must say even with that my portions did not grow much, I ate a lot of salads with more lettuce that just the 3.5oz and with multiple toppings rather that just 1 veg and 1 protein.  I will miss my beautiful salads.

Well stay tuned for more.

Sláinte, 
Kat

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