Diet Diary, VLCD Day 7
One week so far of eating approximately only 500 calories a
day. I honestly don’t feel hungry at all
which I guess is a good thing, I was afraid that I would. I have not been taking the appetite suppressants
for a while now and still I don’t feel hungry at all. I am still fighting the urge to snack but I
think that is more habit than any real desire/need for food. My first weigh in at the clinic is this
Tuesday and I really honestly don’t feel any different. My clothing is still fitting the same, and I
don’t see any changes when I look in the mirror. It is a little disheartening to tell the
truth. I guess we will see when the
times comes to step on the scale if there really are any differences.
Odd Craving of the Day: Pizza ... although for me that is not really all that strange, I LOVE pizza!
Sláinte,
Kat
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