Diet Diary Day 12

Diet Diary, VLCD Day 10

So today was my first weight in and here are the results:

Weight: 206.3 (down 12lbs)

   Measurements:

Bust: 47 7/8” (down 2 5/8”)

Waist: 44 ¼” (down 1 ¾”)

Hip: 46 7/8” (down 1 5/8”)

Neck: 15 ¼” (down ¼”)

Thigh: 25” (down 1 ½”)

Arm: 13 ¼”  (down ½”)

I was so excited when I stepped on that scale.  I could not believe it 12lbs in 9 days.  Can you imagine how good I will look if I keep this up!?!?  That was definitely the pick me up I needed to stick with this.

Sláinte,

Kat