Saturday, February 25, 2012

Saying goodbye to carbs

Day 2: Load Day
So today was my second and last load day. I did not get to have Crandell's for the Fish Fry last night, so Mom, the besite and I went tonight.  I had their world famous broasted chicken, some ribs and mashed potatoes.  It was delicious and a decent good by to cabs, sugar and starches for the time being.

I spent the day hanging out with mom watching tv, cleaning the kitchen and reading. I honestly have not felt 100% and I am not really sure why.  I hope I am not coming down with something again.  I feel as thought I have been in some stage of sick since November!! Its getting a little ridiculous.  

I have decided to start out day 3 (very low calorie diet day 1) by taking the appetite suppressor right from the start.  I am a boredom eater so I really don't want to deal with the issue from that as well as feeling hungry when I know I can't have anything more.

I know this is not going to be easy but I am totally committed.  In the past I had not yet been to the point in my life where I was ready to make the necessary changes/sacrifices to lose the weight and get healthier.  I was not totally unhappy with the way I looked but not willing to work at it enough to change.  I am now!
I am looking forward to:
being healthier in general,  (not getting any younger)
being able to do my work-outs with out dying 1/2 way through,
to not always worrying if I am going to become diabetic,
to liking the image I see of my self in the mirror.
and rubbing it in the face of Typh and his GF is a real added benefit!! I won't deny that :)

Anyway stay tuned in for more progress :)

Sláinte,

Kat

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