Day 2: Load Day
So today was my second and last load day. I did not get to have Crandell's for the Fish Fry last night, so Mom, the besite and I went tonight. I had their world famous broasted chicken, some ribs and mashed potatoes. It was delicious and a decent good by to cabs, sugar and starches for the time being.
I spent the day hanging out with mom watching tv, cleaning the kitchen and reading. I honestly have not felt 100% and I am not really sure why. I hope I am not coming down with something again. I feel as thought I have been in some stage of sick since November!! Its getting a little ridiculous.
I have decided to start out day 3 (very low calorie diet day 1) by taking the appetite suppressor right from the start. I am a boredom eater so I really don't want to deal with the issue from that as well as feeling hungry when I know I can't have anything more.
I know this is not going to be easy but I am totally committed. In the past I had not yet been to the point in my life where I was ready to make the necessary changes/sacrifices to lose the weight and get healthier. I was not totally unhappy with the way I looked but not willing to work at it enough to change. I am now!
I am looking forward to:
being healthier in general, (not getting any younger)
being able to do my work-outs with out dying 1/2 way through,
to not always worrying if I am going to become diabetic,
to liking the image I see of my self in the mirror.
and rubbing it in the face of Typh and his GF is a real added benefit!! I won't deny that :)
Anyway stay tuned in for more progress :)
Sláinte,
Kat
No comments:
Post a Comment